Lazy Lasagna

July 7, 2020 admin 0

Submitted by: Janet Prep Time: 15 Minutes Cook Time: 25 Minutes Servings: 6 This is a recipe that originally was called Italian Noodle Bake and called for sour cream […]

Good Fat vs. Bad Fat

July 7, 2020 admin 0

There’s so much health misinformation out there, debunking all the diet-plan myths could be my full-time job! The Internet has made it worse, of course, […]

PB&J Oatmeal

July 7, 2020 admin 0

Submitted by: Isabel De Los Rios Prep Time: 2 Minutes Cook Time: 10 Minutes Servings: 1 A healthy way to eat the classic peanut butter and jelly combo without […]

Watermelon Pineapple Smoothie

July 7, 2020 admin 0

Submitted by: Lorraine Bowering Prep Time: 5 Minutes Cook Time: 3 Minutes Servings: 2 Delicious refreshing and nutritious drink. Ingredients Directions Cut the fruit into chunks. Add all ingredients […]